ilanarama: me, The Other Half, Moab UT 2009 (Default)
Ilana ([personal profile] ilanarama) wrote 2011-05-01 02:57 am (UTC)

I don't actually find it to be higher effort! Maybe I'm just being a slacker. I did an hour today and listened to an audiobook and it was quite pleasant. Of course I was doing "easy" which is a HR corresponding to easy/recovery pace.
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