ext_794226: (Default)
http://smalltownraces.blogspot.com/ ([identity profile] smalltownraces.blogspot.com) wrote in [personal profile] ilanarama 2012-06-08 02:33 am (UTC)

Coming from someone who is now in the regular habit of 1-week layoffs in long training cycles, I think you can bounce back with a great race. I am rooting for sub 1:40 and NO lost fitness!! You can do it- and enjoy the burgers afterwards :)

BTW...smart to stick with just easy running after the layoff for a bit. I think you'll do better than you expect.

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