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4th
10:34 am
feel the catlove
- 1 comment
6th
12:02 pm
intervwho?
- 2 comments
9th
08:53 am
attack of the killer moths
- 3 comments
20th
06:48 pm
husband points
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12:04 pm
another hikie
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Profile
Ilana
June
2025
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Links
• Index of Italy trip June 2023
• Index of Canyon Country trip April-May 2022
• Index of Canadian Rockies trip July-Aug 2015
• Index of England trip June 2013
• Index of Ecuador/Roatan trip Jul-Aug 2011
• Index of NZ trip Dec 2008-Feb 2009
My running PRs:
5K: 21:03 (downhill) 21:43 (loop)
10K: 43:06 (downhill)
10M: 1:12:59
13.1M: 1:35:55
26.2M: 3:23:31
You can reach me by email at heyheyilana @ gmail.com
Tags
10k
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9 uses
10m
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5 uses
15k
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25k
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50k
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5k
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5m
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aged parents
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arizona
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12 uses
biking
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california
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canadian vacation 2015
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celebrity obituary haiku
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colorado
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core work
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durango
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e-bike
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eclipse
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ecuador
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flist knows all
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food
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half marathons
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33 uses
hiking
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house
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imogene pass run
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7 uses
injury
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it amuses me
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6 uses
italy
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marathons
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meme
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new mexico
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nz
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30 uses
photos
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188 uses
politics
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race reports
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67 uses
rambling
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relays
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river running
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roatan
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running
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skiing
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texas
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the internet world
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trail running
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travel
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uk
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ultramarathons
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utah
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weekly training summary
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weight
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wildfire
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work
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yay
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year in review
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