5th
04:45 pm

Index to UK trip


Tags:

16th
06:10 pm

running update

- 11 comments
Tags:

26th
06:57 pm

the (general) plan

- 7 comments
Tags:

30th
02:24 pm

the week in running

- 6 comments
Tags:

Profile

ilanarama: me, The Other Half, Moab UT 2009 (Default)
Ilana

August 2017

S M T W T F S
  12345
6789101112
131415 16171819
20212223 242526
2728293031  

My running PRs:

5K: 21:03 (downhill) 21:43 (loop)
10K: 43:06 (downhill)
10M: 1:12:59
13.1M: 1:35:55
26.2M: 3:23:31

You can reach me by email at heyheyilana @ gmail.com

Tags

Expand Cut Tags

No cut tags