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14th
05:50 pm
a very very very fine house
- 22 comments
Tags:
house
31st
04:42 pm
general fitness update
Tags:
biking
,
running
,
weight
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Profile
Ilana
April
2026
S
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Links
• Index of Italy trip June 2023
• Index of Canyon Country trip April-May 2022
• Index of Canadian Rockies trip July-Aug 2015
• Index of England trip June 2013
• Index of Ecuador/Roatan trip Jul-Aug 2011
• Index of NZ trip Dec 2008-Feb 2009
My running PRs:
5K: 21:03 (downhill) 21:43 (loop)
10K: 43:06 (downhill)
10M: 1:12:59
13.1M: 1:35:55
26.2M: 3:23:31
You can reach me by email at heyheyilana @ gmail.com
Tags
10k
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10m
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25k
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50k
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5k
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5m
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aged parents
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arizona
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biking
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57 uses
california
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canadian vacation 2015
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8 uses
celebrity obituary haiku
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colorado
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core work
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durango
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e-bike
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eclipse
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ecuador
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flist knows all
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food
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half marathons
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hiking
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house
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imogene pass run
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injury
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it amuses me
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italy
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marathons
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meme
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new mexico
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nz
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photos
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politics
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race reports
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rambling
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relays
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river running
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roatan
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running
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skiing
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texas
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trail running
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travel
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uk
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ultramarathons
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utah
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weekly training summary
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wildfire
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yay
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