ilanarama: me, The Other Half, Moab UT 2009 (Default)
[personal profile] ilanarama
The city rec center, where I do my indoor body maintenance, has a surprisingly nice climbing wall, and I finally managed to show up during their belay-test period so I could get "certified" to use the thing. Since I was already there, afterward I just hung out (geddit?) and continued to climb for another hour.

Of course, I haven't climbed anything other than the mast, which doesn't count, for four years. In the back of my mind I was thinking, "you're going to regret this tomorrow, sucker," but it was SO FUN!

It's tomorrow, now. And owie owie owie, do I regret it. Not my forearms, which are surprisingly pain-free, nor even my shoulders, which feel about like they do after a tough day on the weights, but my lower back, which is owie owie owie. I guess the good news is that I still have the technique, that I'm using my whole body and not just ape-hanging . The bad news is that I clearly don't still have the muscles. And I just know it's going to hurt worse tomorrow.
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ilanarama: me, The Other Half, Moab UT 2009 (Default)
Ilana

June 2025

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My running PRs:

5K: 21:03 (downhill) 21:43 (loop)
10K: 43:06 (downhill)
10M: 1:12:59
13.1M: 1:35:55
26.2M: 3:23:31

You can reach me by email at heyheyilana @ gmail.com

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