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Date: 2009-07-28 12:54 pm (UTC)
ilanarama: me in Escalante (yatta!)
From: [personal profile] ilanarama
Not "not well" enough, just not FAR enough. If you can run every other day and make your runs longer up to 15k, you can do it. It might not be comfortable at the end, but you can do it.
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ilanarama: me, The Other Half, Moab UT 2009 (Default)
Ilana

June 2025

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My running PRs:

5K: 21:03 (downhill) 21:43 (loop)
10K: 43:06 (downhill)
10M: 1:12:59
13.1M: 1:35:55
26.2M: 3:23:31

You can reach me by email at heyheyilana @ gmail.com

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