Jun. 9th, 2012

ilanarama: me in Escalante (yatta!)
Short version: I ran the Steamworks Half Marathon this morning and made most of the goals I listed in my last post - not only did I come in under 1:40, I ran a 1:38:10, my second-best time ever, on a hillier course at higher elevation than my PR from 2+ years ago, so I'm happy. I did not win my age group, but I came in second - this small race (300 runners) has 10-year AGs, and the woman who beat me by a little more than one minute just turned 40; I'm 48. So there. And I got this cool trophy:

Trophy

The one on the left is the finisher's glass everyone gets when they cross the finish line, and the one on the right is my trophy. So now I can drink twice as much! Speaking of, I also got a $10 gift card to one of the local coffee shops. Not that I'm planning on drinking coffee out of these. (Hint: Steamworks, the title sponsor of this race, is a brewpub.)

Not too gory details )

I wasn't expecting a PR, so I'm not disappointed I didn't get one. This is still my second fastest half time by two minutes, and more than six minutes faster than the last time I ran this course three years ago. I think with more training and/or a flatter, lower-elevation course I can get down to the 1:35 range.

Ilana with Kevin O'Brien after the Steamworks Half 2012

Here I am with Kevin, a friend who lives in Paonia and came down for the race. He has run this race three times now, and ran a 1:28, good for first place in his age group!

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ilanarama: me, The Other Half, Moab UT 2009 (Default)
Ilana

August 2017

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My running PRs:

5K: 21:03 (downhill) 21:43 (loop)
10K: 43:06 (downhill)
10M: 1:12:59
13.1M: 1:35:55
26.2M: 3:23:31

You can reach me by email at heyheyilana @ gmail.com

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