ilanarama: profile of me backpacking.  Woo. (hiking)
My ankle was still swollen in the morning, but I didn't care; no way was I going to be deprived of a second day of my vacation, especially since the day's walk would only be about seven miles. After a leisurely breakfast we strolled down the road into teeny-tiny Keld, where we poked our heads into the one-room museum and the small 'Well Being Garden' while we waited for Jon and Maura, the local walkers who'd be our guides.

Keld

Buttercups and beer )

Or just look at the 13 photos on Flickr.
ilanarama: me, The Other Half, Moab UT 2009 (Default)
When I woke up, the swelling in my ankle had decreased a bit, but it was still painful enough walking downstairs for breakfast that I knew the smart thing to do would be to take a taxi to Keld, rather than walking the 12 miles. I hung onto Britt's iPad (rather than having him pack it to be transported to Keld Lodge) and bravely told him to enjoy himself on the hike.

To be honest, I was kind of excited about a day to myself, after so much situationally-enforced group togetherness. Plus, it was a cloudy day and it looked like it might start raining any minute. After a couple of lazy hours in the B&B's living room, drinking tea and using their wifi, I was ready to explore Kirkby Stephen.

The first thing I did was head to the pharmacy, to pick up some more ibuprofen - I was almost out of the small supply I'd brought - and some paracetamol with codeine. Then I strolled down to the bridge over the river Eden (the name of the town is thought to be a corruption of 'Kirkby-on-Eden'). I visited the parish church, which has an 8th century carving of the Norse god Loki (one of two known carvings of this type, and the only one in Britain) - it was found among the gravestones that lie against the churchyard wall (which are also quite picturesque, though not as old).

loki stone ks graveyard

I had a late-morning beer at the King's Arms, and an early-afternoon beer at the White Lion, which had a sign out front:
FREE
wifi and cheap
BEER
Needless to say, I took advantage of both! I had lunch at a tiny cafe in a gourmet-foods store: a smoked-salmon sandwich, a slice of orange cake and coffee. I talked with the owner of the hiking-gear store, Eden Outdoors, who was sitting by the clever planter he'd designed for the front of his store:

boots

Around two in the afternoon I decided it was time to head for Keld, so I went over to B&D Taxi to arrange a ride. It turned out I was just in time, as they hold the contract for school transport and were gearing up to do the afternoon school run, but one of the drivers gave a quick call to the owner to let her know he was running me over to Keld first, and we were off. I sat up front with the driver and we chatted the whole time; he pointed out various things of interest, waterfalls and stone barns and the place where a snowplow went off the road last winter, and told me about his own long-distance walks (he'd done the coast-to-coast and some other routes as well), and about his family (his father's 80th birthday was that weekend, and his children were coming from around the country for a party). All told, it was a worthwhile expenditure of £25, and I got to see quite a bit of the same scenery I would have on the walk.

Keld is a teeny-tiny collection of about a dozen stone buildings. The Keld Lodge, where we were staying, sits by itself on the road above the town; it used to be a youth hostel but is now a B&B, with a bar in the reception room and a couple of picnic tables outside. The manager, a skinny guy who (at least in my eyes) resembled Tobias Menzies, poured me a pint of Black Sheep Bitter, and I went out to sit in the sun, which was just beginning to peek from behind the clouds. Two older couples soon joined me; they had walked six miles up the Swale to Keld from Gunnerside, and would return on a slightly different route, which they said was their favorite hike, and they did it yearly. We talked until they finished their drinks and went on their way. Shortly afterwards, a coast-to-coast hiker came in for a beer, and to use the nearby pay phone to call his B&B to pick him up; then another arrived, then another. I ended having a wonderful time conversing with other walkers (and drinking quite a bit of delicious ale!) until my own group finally started to drift in.

I was hoping that Britt would play 'guest writer' and give me a blog entry for the actual hike on this day, but he's been really busy getting ready for a business trip. I did, however, put some of his photos up on Flickr, so you can see what I missed.
ilanarama: my footies in my finnies (snorkeling)
old railway building

Alas we did not get to do the last bit of the Coast-to-Coast within the Lake District, Patterdale to Shap; instead our tour bus took us from Glenridding to a tiny spot on the road in the middle of farmers' fields, by a pond called Sunbiggin Tarn. The leaders headed across the fields at what seemed like a fairly random point, despite the C2C signpost just a few hundred yards down the road. It wasn't a bad cross-country jaunt. We flushed several pheasants, which exploded from the grass in great whirring flutters of wings, and soon we intersected the proper trail and turned onto it.

Stone walls, sheep, and I painfully get my come-uppance. )

All six pictures and no whining, at Flickr
ilanarama: profile of me backpacking.  Woo. (hiking)
You are probably looking at this post's subject and thinking, "huh, she misspelled 'Air Force', and what does that have to do with hiking, anyway?" And that was my thought when I noticed those words on the map of hikes around Glenridding (same map as linked from the previous post), as Britt and I planned what to do with our second free day.

Over the past several days we'd noticed various 'forces' mentioned in our guidebook and on signs. It turns out that just as 'fell' is lake-districtese for 'mountain', 'force' is lake-districtese for waterfall, from the Old Norse fors. Aira Force is in fact a waterfall formed by Aira Beck; 'beck', I may have mentioned, is lake-districtese for 'stream', and is incidentally a word I learned from reading Rosemary Sutcliff's book The Shield Ring, which is set along Derwent Water, a nearby lake. 'Aira' is also from the Old Norse, meaning 'gravel-bank stream'. So there is the long explanation for the post title, and here is the short one:

Aira Force, and bridge

In which we hike to something that is not a squadron of military planes. )

Just the 11 photos at Flickr
ilanarama: my footies in my finnies (snorkeling)
On our "Connoisseur's Coast-to-Coast" walk, in addition to skipping the less interesting bits of the standard C2C route, we would also have the opportunity to walk in additional places that are not on the standard route. Our itinerary included two extra days in Glenridding for optional things; naturally, Britt and I chose to Walk More!

A boat ride and a hike )

Alpenglow over Ullswater

14 photos, no nattering
ilanarama: a mountain (mountain)
Heading up Tongue Gill

As on the previous day, we left from our inn to walk all the way to our next night's lodging, which made me feel a bit more like a Genuine Coast-to-Coastie. Derek came with us again, but this time he gave us gazelles the go-ahead to lope on ahead and take a more interesting route: after climbing to the saddle above Grisdale Tarn (a high lake), he directed us to turn right and go up the steep route to the summit of 2,864-ft high Fairfield Pike. Then we could follow the ridge north to the slightly lower St. Sunday Crag and from there descend near the village of Patterdale and walk the mile or so along the road to Glenridding. Four of us - me, Britt, Kris, and Aleta - opted to do this; the others would descend Grisdale (the valley), an easier and slightly shorter walk.

We were happy to do so, as once the path steepened most of the group slowed considerably. We skipped on ahead, taking a snack break at a lovely little waterfall, then climbed to the saddle, where quite a few other walkers were resting on a stone wall running its length. We could also see a steady line of people on the steep zig-zag of a trail on the far side of Grisdale Tarn, ascending Dollywaggon Pike on the way to climbing Helvellyn, the third highest peak in England.

Up-up-up! )

14 photos at Flickr
ilanarama: profile of me backpacking.  Woo. (hiking)
I'm not doing a very good job of updating my journal from the trail, as although we usually have net access in the evening I have to share Britt's iPad with him, and we are pretty busy with other things. I can do a little with my Kobo e-reader, but there's no keypad (as there is for the iPad) so I'm disinclined to type much. However, I do manage to type a sentence or two most days to Facebook, and there are a few photos as well: http://www.facebook.com/ilanarama (publicly viewable - you don't need to be a fb friend or, I think, even have an account).

Here is a photo from yesterday (I hope this works):

Aha, it is a link, click here!
ilanarama: a mountain (mountain)
In the morning we had breakfast, packed our things and left them downstairs for the transportation service to pick up, and then met Derek, who would be our local guide for the day. Derek is part of the Cockermouth Mountain Rescue Team, and that morning we had no idea how relevant this would be.

looking back towards Stonethwaite

Don't worry, it wasn't me who needed rescuing... )

These and more photos - 12 in all - at Flickr.
ilanarama: a mountain (mountain)
As this was a cheatin' c2c, instead of rolling out of bed and starting our walk, the bus took us to the parking lot at Ennerdale Water and the beginning of our sojurn in the Lake District. Now, I personally would call Ennerdale Water a 'lake', but - as Barry, one of the local hikers we were with corrected me - it is a water. So are most other so-called 'lakes' in the Lake District; they are either waters (e.g. Ennerdale Water, Ullswater), or meres (Buttermere, Grasmere) or tarns (used only for the high lakes and ponds formed in mountain cirques, like Grisdale Tarn, which we would pass the next day). The only actual 'lake' is Bassenthwaite Lake - which is why, according to Barry, it's the Lake district, not the Lakes District.

Whatever. Looks like a lake to me.

Ennerdale Water

Just like the Colorado Rockies, only with more oxygen and sheep )

These plus more photos, 14 in all, at Flickr
ilanarama: my footies in my finnies (snorkeling)
Official start

So this is it! The beginning of our Coast-to-Coast* walk. (The asterisk is because this particular guided/group trip is the "Connoisseur's Coast to Coast", that is, a selection of the good bits and minimal boring (such as hiking along a roadway) bits, connected by bus. We actually ended up walking only about half the standard distance of 190 miles. We also had our luggage transported by bus, so that we only needed to carry daypacks, but that's quite common even for people doing the full walk.)

From St. Bees to Cleator )

Twelve photos at Flickr
ilanarama: me, The Other Half, Moab UT 2009 (Default)
Early Saturday afternoon we got on a train heading west to Carlisle; we'd spend the next two weeks going back across the country that took only a couple of hours to cross by train. We checked into our B&B and unloaded our gear, then headed to a restaurant where we met the rest of the participants on our trip (including [livejournal.com profile] zebra363). From here on out, pretty much everything was taken care of for us (both logistically and financially), which made for a much more relaxing vacation than our usual! After dinner, Britt and I took advantage of the looooooong daylight hours this time of year to walk around Carlisle, which began life as a Brythonic settlement, became the Roman fortress-town of Luguvalium, but was most marked by the conflict between England and Scotland, who traded the town back and forth between them until the 17th century.

The next morning we boarded a private tour bus for the nearby Birdoswald (Banna) Roman Fort, which is along one of the best-preserved sections of Hadrian's Wall. Yep, after just having seen a bit of the eastern end of the wall, we got to see the western end! Here it really looks like a wall, stretching out across the country:

on the wall at Birdoswald

More )
ilanarama: me, The Other Half, Moab UT 2009 (Default)
We got off the train in Newcastle upon Tyne (to give it its full name) and were met by [personal profile] whatistigerbalm and her charming husband, who immediately hustled us off to see the sights. These included the...new castle! (Where new = built in 1172-1177. Because it replaced a Roman fort built on that site in the 2nd century or so. It's all relative!)

New Castle city wall detail, Newcastle

A whirlwind tour )

Or just look at the 8 photos. (ETA: have also added three photos for the next bit of the trip to this set, so you'll get an advance peek!)
ilanarama: profile of me backpacking.  Woo. (hiking)
Crowds in Edinburgh CastleAfter an overnight flight at the end of a very long day, during which neither Britt nor I slept a wink, [livejournal.com profile] tryfanstone collected us at the Edinburgh airport, shepherded us into the bed at her flat, gave us her spare keys, and then went off to work. A couple of hours of delicious sleep later, by afternoon we were ready to be tourists. Along with everybody else in the world; Edinburgh is a major tourist destination, and as we walked along the Royal Mile toward the castle, the crowd thickened. (And this was early-season! I'm told it's ten times worse during the festival season in August - I can't imagine!)

Edinburgh is a grey city: grey stone buildings, grey skies. Narrow streets cross even narrower alleys (closes and wynds), and even the 'new' part of town dates to the 18th century - the 'old' stuff is literally medieval - so at times I felt like the Awesome Weight of History was closing in all around me. (Not to mention the Awesome Weight of Tourists!) But the city is thickly dotted with parks and open spaces, and the deep green of trees and grass (and the ubiquitous golden gorse) stands out even more vividly against all that grey.

The Firth of Forth and the Stone of Scone )
ilanarama: me on a bike on the White Rim trail (biking)
The White Rim Trail is a well-known 4WD road approximately 100 miles long which loops between the Colorado and Green Rivers through Canyonlands National Park near Moab, Utah: it descends from the 'Island In The Sky' mesa top down to the level of the White Rim sandstone, which was formed during the Permian period 245 to 286 million years ago. Blah blah blah, a picture's worth a thousand words:

edge and pillars

(Okay, I'm cheating here, because I'm not riding on the actual trail but on the sandstone rim. Most of the ride is really not as scary as this makes it look!)

More about our trip, with [occasionally scary] photos )
ilanarama: a mountain (mountain)
Three years ago I ran the Boston Marathon. This morning I watched the elite women's race on livestream, watched one of my friends who started with the elite cross the finish line in 33rd place overall, amazingly caught by the finish camera despite being almost half an hour behind the winner and checked on the tracking for my many friends running this year. While I was cheering with other friends on Facebook, one of the people I know through an internet running forum - who was there cheering in person - posted, "Holy shit -- explosions. What is happening?" I went to Google news, and to Twitter, and watched the horror unfold real-time.

The first thing to do was make sure all the people we knew (we being the collective internet running forum banded together on FB) were okay. As it turned out, everyone I know personally has checked in, but one of the women (who I first met at Boston when I was there) finished shortly before the explosions, and said she was only 200 yards away - freaked her out! Another friend hadn't finished and was diverted away - couldn't get to her warm clothes for hours.
So far there are two confirmed deaths (one an 8-year-old, apparently) and upwards of 100 people in hospitals. At least four leg amputations and a dozen critical injuries.

I haven't managed to get much work done today. I mean, I knew I wasn't going to work much this morning, tracking my runner friends, but I have been glued to various liveblogs and news outlets and Facebook all day. It's depressing, rage-inducing, and frightening. It reminds me of 9/11, when Britt and I were at some friends' house in Denver, getting ready to fly back to our sailboat in Grenada, watching CNN and realizing we weren't going anywhere.

Nobody's claimed responsibility, and despite what various quasi-news places are saying, there's no suspect in custody according to the Boston PD. The timing on tax day, and near the Oklahoma City bombing date, makes me suspect domestic terrorism. But nobody knows yet.

I have been thinking about running Boston again; I mean, I would have to qualify, but I almost certainly will at my next marathon (hopefully this fall), so it would be a decision of if I wanted to go or not. I'm leaning toward it, now. Maybe it's a gesture of defiance.
ilanarama: me on a bike on the White Rim trail (biking)
sandstone stop

On Sunday Britt and I went mountain biking on the Alien Run trail near Aztec, NM. Last year (almost exactly!) I fell hard not much more than 2 miles in, and we took the early turn-around; this year I made it past all the hard parts (well, I walked a few of them!) and only fell once, in deep sand at the top of a climb. Fortunately, sand is a lot softer than rock, and no damage was done. Anyway, we rode the full ten miles and it was loads of fun and we did not get abducted by aliens.

Since I don't have any big running-race plans this spring, I think I'll try to work on my mtb skills a couple of times a week. (Also, I should update my biking icon with my current bicycle, duh.)

The snow-covered mountains behind my head are the La Platas just outside Durango. The high country's still got winter, but it's definitely springtime in the desert!
ilanarama: me in Escalante (yatta!)
Ilana running canyonlands half marathon 2013 Friday afternoon Britt and I drove out to Moab with the bikes in the truck; we had a pleasant dinner at Miguel's with our friends Kevin and Nora (as per tradition) and I drank a margarita (also as per tradition), then went back to the motel (the Gonzo Inn, where Karah and I usually stay) and took a soak in the hot tub (you guessed it). It was a lot more fun to have Britt along, which was not not as per tradition, but I hope it becomes one.

In the morning we got up and had coffee and breakfast cookies with Kevin and Nora (yep), then caught our respective buses for our respective starts. I was running the Canyonlands Half for my fourth time, and Britt would be running the five-miler; he's not really into racing, but he runs four miles with me a couple of times a week, so I figured he'd be fine.

It was a relatively warm but cloudy day, with only a light breeze - welcome weather after the ferocious headwinds of 2011 and 2012. After a quick porta-potty stop, I found Karah and the rest of the Grand Junction girls, and we chatted, resting among the red rocks while waiting to be allowed to move up the canyon to the start.

I lined up a bit in front of the 1:40 pacer; based on my last few tempo runs of around 7:32 pace, and my average mileage of around 44mpw, I figured 1:38-ish would be a good goal. Maybe I had a shot at a PR, under 1:37. My plan was to go no faster than 7:20 for the first mile (it's sharply downhill and oh-so-easy to go too fast - last year I ran 7:20 that mile, and the year before, 7:18) and no faster than 7:24 (1:37 pace) for the next three miles, then play by ear.

The race )

And then we went mountain biking. And eating. And biking again. )

Anyway, it was a fabulous weekend, A+ would run (and bike) again!
ilanarama: me in Escalante (yatta!)
I haven't been posting much here this winter; I've been running, as usual, and skiing on Fridays, and doing stuff in local politics blah blah blah. Typical winter. But things are going to ramp up this spring!

There's the Canyonlands Half in Moab a week from Saturday; Britt's running the 5-miler, and we decided to bring our bikes and make a weekend of it. Not that I'm going to be full of energy after a half marathon, but. We have to get in mountain-bike shape as we were invited on a White Rim trip in mid-April! Britt and I have done it twice before, but that was back in the 1990s, so it's high time we go again.

We also need to get our rowing arms in gear as we have been invited on two raft trips this spring. One, on the Salt River in Arizona, may or may not happen depending on how much run-off there is this year; we haven't had much snow so things are looking grim. The other is on the San Juan in Utah, one of my very favorite rivers! So we're going to have to get the little boaty-boats ready, and do a few Animas River runs soonish.

Finally, in late May we are flying to Edinburgh, where we'll spend a few days with a net-friend before joining a Sierra Club trip on the Coast-to-Coast walk. Yep, we are going to walk across England! And in style, too. We've never done a group trip like this but hey, we get to stay in B&Bs and have our luggage hauled while we dayhike every day for two weeks, sounds good.

I fell down on the job as far as vacation reporting goes last fall, but we didn't take very many pictures on the Grand Canyon (it was COLD in November!). I promise to do better this spring!
ilanarama: me, The Other Half, Moab UT 2009 (marathon)
I know, I said I was so over the Moab races. Expensive, headwinds, long drive, blah blah blah, not running there again, find some other damn race. Except that I kept getting email from the Moab race management telling me that there was still space available in Canyonlands (on March 16h, one month from now); ordinarily it's a lottery, but I guess enough people have been put off by the winds that it didn't fill this year. And I am weak. So I signed myself up for the half marathon, yet again; and I signed Britt up for the concurrent 5-mile race, to give him an excuse to come out to Moab as well! Maybe we'll bring mountain bikes and make a weekend of it.

So as a tune-up race, yesterday morning I ran the Community Cares 5K. I ran the same race last year; at the time it was a PR by 30 seconds, but in April I ran another 5K on a downhill course and took off another 41 seconds. I knew I was unlikely to beat that mark, but hoped to beat my previous time on the same course.

Which I did. By ONE FREAKIN' SECOND. I...guess that means I'm in the same shape I was in last year? Last year I came in second woman OA, though a pro triathlete beat me by two minutes; this year I came in fourth, but all three women ahead of me were either 20 or 21, less than half my age, so I don't feel too bad.

This time I decided to set my Garmin so I could not see my pace as I ran. Ordinarily I have it set to display total time, total distance, average lap pace, and heart rate; I changed it to show only heart rate, so I could see if I was slacking off. As it turned out, it didn't really matter, because I hardly looked at it - I just ran. Really hard. And just like last year, I ran too fast on the first mile and had a hard time holding pace after the turn-around. Of course, the route is more or less flat and downhill to the turn-around, and then flat and uphill, with an uphill right at the finish.

Here are my splits compared with last year:

 20132012
mile 16:396:42
mile 27:117:08
mile 37:257:22
mile 3.10:280:32

Total time was 21:43, as compared to 21:44 last year.  Woohoo.

So what does this predict for Moab?  Well, last year I had my worst Canyonlands ever (and my worst half marathon since getting serious about running) on a hot and windy day.  My PR came on a windless day one month after a 22:14 5K (then a PR), though with higher mileage than I'm running now. I think it will all come down to conditions; I might be able to PR (though not by much) if it's cold and calm, but if there's a headwind I'll probably run slower than 1:40.

I guess I'll find out in a month!

ilanarama: my footies in my finnies (snorkeling)
So there was this XKCD comic, which inspired the Up-Goer-Five Text Editor, which allows forces you to write using only the thousand most common English words. And now my friends are using it to rewrite their job descriptions. Bandwagon, jump, whee!

I work in my house, using a computer to reach other computers. These computers make a pretend world inside them, with pretend air and water and rain and land, and then they show what the pretend world will be like in a hundred years or two hundred years or even more. We use this to guess how things might be like in the real world then, because we are worried that it will be very warm, warmer than it is now across the whole world.

Then I take the answers the computer makes, and I pull out each thing (like how warm the air is, or how strong the wind is, or how much ice is at the top and bottom of the world) and put it in a computer place for other people who study the world and how warm it might get.

But what I write about here is usually the things I like that are not work. I run a lot, and I like to run very far. I also like to ride a thing that moves on two round parts that go around when I push other parts of it with my legs. In the summer I walk in the woods and sleep there at night, and in the not-summer (like now) I go to a place where I get pulled up to a high place and I go back down on two long things like wide sticks under my feet.

Profile

ilanarama: me, The Other Half, Moab UT 2009 (Default)
Ilana

April 2026

S M T W T F S
   1234
567 891011
12131415161718
19202122232425
2627282930  

My running PRs:

5K: 21:03 (downhill) 21:43 (loop)
10K: 43:06 (downhill)
10M: 1:12:59
13.1M: 1:35:55
26.2M: 3:23:31

You can reach me by email at heyheyilana @ gmail.com

Tags

Syndicate

RSS Atom

Expand Cut Tags

No cut tags