ilanarama: profile of me backpacking.  Woo. (hiking)
the walls get bigger

Spring is here, and with it the jones to go hiking in the desert. This is the perfect time for the Utah canyon country; the bugs and heat haven't arrived yet, but it's no longer winter-cold...or so we thought. Our original plan was to spend a long weekend, but the forecast was looking grim (8°F overnight low?!?! Snow?!?!) so we delayed a couple of days and headed out with our friends Doug and Anne on Sunday morning April 10th.

We were able to pick up our original itinerary permit and get it rewritten for our new dates. Our plan was to hike in via Kane Gulch, which is the trail closest to the ranger station, and camp near its confluence with the main stem of Grand Gulch. The next day we'd continue to the confluence with Todie Gulch, where we'd camp and hike out the following day. The daily distances we'd planned were quite short to accommodate side visits to the many pre-Puebloan cliff dwellings, some marked on maps and unmarked ones we hoped to spot, which are the main attraction of Grand Gulch. Back during what passed for the medieval era in Europe, Grand Gulch was relatively densely populated with the pre-Puebloan peoples who are often referred to as the Anasazi. Now there's nothing there but ruins, rock art, potsherds and corncobs - and the occasional hiker.

Trip report and about a dozen pictures... )

Or just go look at the pretties on Flickr: 34 pictures, mostly captioned.
ilanarama: me in Escalante (yatta!)
Married!

I still love you, sweetie! A whole lot! ♥♥♥

A half-dozen more excruciatingly nineties photos here on Flickr. (Including the one of you with the shotgun air rifle, Dad!)
ilanarama: profile of me backpacking.  Woo. (hiking)
The day after the Canyonlands Half, Dee and I went to Arches NP for a little recovery hiking.

Delicate Arch

a couple more photos )

See all nine photos at Flickr.
ilanarama: me, The Other Half, Moab UT 2009 (marathon)
After 13.1 miles of it, I can now report that "running against the wind" really sucks. I was feeling good, well-trained, at a good weight, and healthy; in other words, I was ready for a PR, but the weather had other ideas. Strong south winds that funneled up the Colorado River canyon made the race a lot harder than it was last year. Still, I ran 1:40:25, which exactly ties my Other Half time from October (2 weeks after a marathon and a hillier course), and as the wind indiscriminately affected everyone, I ended up with 3rd in my age group, same as I did last year with a 3+ minute faster time.

Gory details )

It was still a great weekend. Dee, an imaginary friend from RWOL, flew in from the midwest to run this race, and ended up taking first place Masters female even though she was disappointed in her time. I had margaritas at Miguel's the night before the race, and beers at the Moab Brewery after, with a bunch of other RWOL friends, including my usual race roomie Karah and our friend Kevin. (Karah's report has lots of great photos - I stole the one above from her - and is here on her blog.) The next day Dee and I visited Arches National Park despite the continued miserable windy weather, and it was fun hiking to the pretty arches even though the sky was cold and gray and the air hazy.

Despite the lack of PR, I still feel fairly confident about my upcoming marathon on May 1st. And I'll be running another half marathon, the local Steamworks Half, in June, giving me another chance at a PR.
ilanarama: me, The Other Half, Moab UT 2009 (marathon)
I was an unathletic nerdy kid with hopeless hand-eye coordination, but I bicycled for fun and swim a bit; I was on the town swim team and a couple of times I didn't come in last. I had mild scoliosis and managed to parlay that into a doctor's excuse to get out of gym in junior high and high school. When I had to take a semester of sports in college I chose fencing, partly because swordfighting sounded cool, partly because the instructor was cute. (We dated for a couple of weeks after the semester was over. He turned out to be a jerk.)

After college I started dating a guy who was seriously into bike racing. He would go for a 40-mile ride and then come pick me up and we'd do a sedate 10 miles that would leave me exhausted. We moved to another state together to go to grad school in 1986, just as the triathlon started becoming popular, and I decided I might suck less at three sports put together than I did at each one individually. (Also, my boyfriend didn't swim, so he couldn't compete with me.) I hadn't actually done any running before, ever, but that didn't stop me. What almost did was my first training run, when I got horrible shin splints after 2 miles, but I persevered and managed to complete a sprint triathlon.

More... )

If there is a moral to this story (which there isn't intended to be; this is just a bit of rambling, a memoir, a nostalgic review) it is this: do stuff you like, and keep doing it, even if you suck, and you will improve. Of course the better you are at it to begin with, the more you're likely to enjoy it and train and practice and so on. But not all the people up on the podium getting awards started out as athletic prodigies who ran cross-country in high school. Some of them were nerdy little kids like me.
ilanarama: my footies in my finnies (snorkeling)
I keep thinking of things I want to post about. But I don't want to write something off-the-cuff; I want to craft a perfect essay, and as a result, I never write anything. So here is some somewhat off-the-cuff musing about Facebook )

ski day

Jan. 15th, 2011 03:51 pm
ilanarama: a mountain (mountain)
I have a whole bunch of things I have been meaning to post, but somehow never got to. I'm still not getting to it. Instead, have some photos from yesterday's ski day, the fourth time we've been up this year.

Britt and I have weekday passes at Purgatory which is about a half hour drive from here in good weather, maybe 45 minutes in poor weather. If it snows during the week, we'll go the day after (because we like skiing in new snow under clear blue skies better than in falling snow during the storm), but otherwise, we try to go on Fridays because the nicer restaurant up on the mountain is only open Friday through Sunday, and having lunch there is part of our treat for the day. (Weekday passes are way cheap compared to full season passes, when you get them at the end of the previous season, and weekdays are less crowded. I work on the weekend instead and my boss is cool with it.)

Mountains and snow and me )

These and a few more at Flickr: http://www.flickr.com/photos/svwindom/archives/date-posted/2011/01/15/
ilanarama: me, The Other Half, Moab UT 2009 (marathon)
On Saturday I ran the Winter Sun 10K in Moab, UT. This race is put on by the same crew that runs the two half marathons there, The Other Half in October and Canyonlands in March. Three hours is a little far to drive for a mere 10K, but if you run all three races in one calendar year you get the "Triple Crown Award" which includes a guaranteed entry to the next Canyonlands (which is otherwise a lottery). I actually got my guaranteed entry by winning my age group at TOH, but I had already registered so I figured I might as well run. Besides, I'd already promised my race roomie Karah that I'd come out and split a hotel room with her.

The Winter Sun is known to be a fast race. Except for a slight uphill at the start, a long uphill in the third mile, and a flat finish around the high school track, it's downhill all the way. "Just go bombs away," said Karah. "You're going to surprise yourself." I was pretty sure I'd PR, since my most recent 10K was shortly after restarting running after injury time-off, 47:22 on a hilly course. Based on my last half time, the altitude difference, the downhill, and what my training had been feeling like, I figured I could run a 45:30 - 7:20 pace - with my seekrit stretch goal being under 45 minutes. With about 600 total runners, I figured my chances were reasonable for top 3 AG, even though age groups were 10 years and at 47 I'd be competing with a lot of younger chickies.

Gory details )

Cut to the chase for results )

A couple of photos )

Analysis, more nattering, future goals )
ilanarama: Mountain can has santa hat! (mountain santa)
I keep meaning to make food posts here; I have a few saved up in my mind that I still haven't written out. But last night and this morning I made maple ice cream with candied walnuts and that reminded me that I wanted to say something about ice cream.

First of all, ice cream isn't just for summer. Out here in the west it is - my favorite scoop shop in town closes down after the summer tourist season is over - but I grew up in the east, and went to grad school in the Boston area, which has (I read somewhere, and I can't find the statistic again, but this article pretty much describes it) the highest per-capita winter consumption of ice cream in the US.

This summer I bought an ice cream maker attachment for my Kitchen-Aid stand mixer, and I have made a lot of ice cream since then. I started out by trolling the web for recipes, and that's still pretty much how I make new flavors, but with one exception; I pretty much always make the basic ice-cream part of it using Ben and Jerry's Sweet Cream Base, sometimes modified to account for other ingredients. (For example, for the maple ice cream I used this recipe as a starting point, so instead of the 3/4 cup sugar I used the reduced cup of maple syrup.) It doesn't really matter if the sweetener is mixed first with the eggs or the milk/cream, so I do what works with the recipe and ingredients. I also use 1.5 cups each of milk and cream, rather than 1:2.

There are two things I really like about this base recipe. First, it uses whole eggs, so I no longer have to come up with creative ways to use up the whites. (I mean, I love coconut macaroons, but I was getting tired of them...) Second, the texture has so far (we're talking 6 or 7 batches) been perfect. The ice cream I made with lots of yolks always seemed to be too hard when removed from the freezer, and I had to chip small hunks off rather than scooping up big spoonfuls. The salted caramel ice cream from Cooking Light (that should have been a clue right there) was unpleasantly grainy. (But it tasted awesome, and I have since made it again with the sweet cream base, and oh, YUM.) The peach ice cream that I made with whipped egg whites (don't ask) was HORRIBLE. But all of the ice creams I have made using variations of the sweet cream base have been tasty, creamy, and when I pull the container from the refrigerator, the exact consistency to scoop out easily.

Mmm, ice cream.
ilanarama: my footies in my finnies (snorkeling)
Leslie Nielsen falls
Get it right on his tombstone --
Don't call him Shirley.
ilanarama: a mountain (mountain)
Sunday I did a long run up the Colorado Trail. Little pictures link to big ones at Flickr.

Colorado Trail bridge over Junction Creek

at Gudy's rest (looking NE) at Gudy's rest (looking S)

I apologize to anybody whose optic nerve I have just burned out from the combination of pink CEP compression socks and psychedelic-patterned Dirty Girl gaiters. If you should want a closer look - can't imagine why - here you go.
ilanarama: me, The Other Half, Moab UT 2009 (marathon)
Cliff notes version:

toh trophy 2010

I was 1/95 F44-49, 14/1025 women, and 85/1573 people. No older woman beat me, and I came in just 12 seconds behind a 62-year old acquaintance from my running club (who won his AG).

Details )

I really can't complain. I paced horribly, I had actually less mileage base than I did for last year's race, and I ran a marathon two weeks ago. So all things considered, I probably did better than I deserved. But after a month or so off after my December 10K (sub-45. You heard it here first) I am going to ramp up the miles and go for 1:35 at Canyonlands.
ilanarama: my footies in my finnies (snorkeling)
I was driving back from Moab through Dove Creek (which claims to be the "Pinto Bean Capital of the World") and noticed a sign at one of the gas stations:
ATM - PINTO BEANS
   24 HOUR GAS

[livejournal.com profile] cahotage, I don't suppose you could swing by there sometime and take a picture? I think I giggled all the way to Cahone.
ilanarama: me, The Other Half, Moab UT 2009 (marathon)
Cliff notes version: 3:35:57, a 6-minute PR and 10/256 in my age group, on a seriously gravity-aided course, on a stupidly hot day, wearing a tiara, on pretty much no sleep and the least amount of fuel ever, feeling good (for values of good that are possible while you're running 26.2 FREAKING MILES) the entire time.

Epic novel version )

The official photos are up here. Yep, I'm the woman with a manic grin and a sparkly tiara.

ETA: Barb's husband Pete took pictures at the finish line and after the race, including several of me.
ilanarama: my footies in my finnies (snorkeling)
This morning, when I turned the corner onto our block at the end of my run, I saw a policeman walking with my husband around the corner of the house into the alley. This immediately made me nervous, as it would anyone. But when I got up to the alley and saw the policeman getting back on his motorcycle, and my husband getting into our pickup truck, I immediately guessed what had happened.

We've known Robin, who owns (and rents out) the house across the alley from us, for some time. She used to be active in the local Democratic party, but she moved to another county (some 350 miles from here) a couple of years ago, so we haven't seen much of her. The thing about Robin is - well, you know the classic definition of the optimist and the pessimist? With Robin, not only is the glass half-empty, it's FILLED with POISON because SOMEONE is out to GET HER. She's got to be the angriest person I've ever met. Pretty much every year we'd see her putting out the "For Rent" sign and cleaning up the house, and she'd come over and tell us about how the last tenant had seemed so nice but had SCREWED her and LIED to her and CAN YOU BELIEVE THIS SHIT THEY PUT ME THROUGH? For a while she stopped renting it and lived it it herself, with her, I dunno, 5 cats and 3 dogs, and then her conversation stopped being about her scumbag ex-tenants and was about her scumbag ex-husband and ex-coworkers, and how much she hated this town, and wanted to move back to the place she used to live. (When she finally did move, and came back to pick up some more of her stuff from the garage out back of her house, she complained about how much she hated the place she was living now.)

When she moved, she rented to a guy who, as it turned out, we actually knew. And like. And all was cool. There's a parking area out in back of the house, but he sold his second car because he was laid off and needed the money, and so since he wasn't using it (he preferred to part in front) we asked if we could park our pickup way at the back of that parking area - there'd still be room for his pickup, plus another car - and he said sure, why not?

Do you see where this is going? One day this spring Robin happened to be in town, saw our pickup in HER PARKING AREA, and went ballistic. She knocked on our door and gave my husband hell for parking there, so he moved our pickup for a week or so, until he figured she was safely out of the area, and then started parking there again. Well, apparently, today she found out. And called the cops. The cop was, apparently, apologetic, and agreed that the fact that the current tenant had given us permission was a perfectly legitimate reason for us to be parking there, but it is, alas, still her property, and therefore, she has a right to go ballistic. So I guess we are on her ENEMIES LIST. Along with, I dunno. THE REST OF THE WORLD.

The house, by the way, has been for sale ever since we have lived here. (Actually, since before we moved here - we had in fact looked at it first, but felt it was in too poor shape for the money she was asking then. Now, of course, the price is even higher.) I live for the day when she sells it to someone - anyone - and she is out of our lives for good.

In entirely non-related news, in a couple of hours I'm heading out of town, solo, in the Sportsmobile, headed for St. George, Utah, to run a marathon. Woo!
ilanarama: me in my raft (rafting)
under a wall

We spent the weekend floating a Class II stretch of the Gunnison between Delta to Whitewater, also called the Dominguez run because the big attraction is Dominguez Canyon about halfway through, where there are historical sites and petroglyphs. We hadn't been on it before, but it's known as a good run for an open canoe, so we invited our canoeist buddies Dave and Julie, as well as our friends Andy and Betsy, who also decided to bring a canoe from their large stable of river craft.

The good: Saturday was my birthday, and Julie baked me a cake! Nobody flipped or fell out or even got sunburned. The weather was beautiful. We did not run out of beer, and it was nice and cold. We had a nice camp spot at Dominguez Canyon. We saw desert bighorn, and petroglyphs, and a couple of really nifty windows in the rock.

The bad: Loud group at the put-in that partied all night, and we could hear them from our camp. Loud train that went by twice a night, waking us all. Dogs belonging to loud group peed on our gear (!!) Britt came down with a cold. We got off the river kind of late on Sunday and drove all over the country between Montrose and Ridgway before finding a decent place to camp for the night.

The ugly: Nope, not ugly at all. Photographic proof (20 photos at Flickr).
ilanarama: my footies in my finnies (snorkeling)
I think we get on average 2 phone calls per week with local, state (most), or national issue or candidate polls. I actually don't mind - usually. But last night I got the most obnoxious push poll for our local state house representative.

"Would you be more or less likely to vote for [candidate I think is a raving loony] if you knew he was a candidate for sainthood and on the short list for the Nobel?"

"Would you be more or less likely to vote for [candidate I support] if you know he was a father-murderer and mother-raper?"

Okay, not quite. But it totally pisses me off to be asked if I would be more or less likely to vote for a small businessman who supports cutting red tape for other businesses (that is, he wants to get rid of all environmental protection), and more or less likely to vote for someone who used to be a Washington lobbyist (oh, the horror! Except it was for an environmental organization!).

Finally I said, "I would never vote for [lunatic candidate] even if he gave me a thousand dollars and an iPad and a PONY." And the woman on the other end of the line said, "I don't have a place to write that down. Would you be more or less likely blah blah blah?"

I cannot WAIT for the friggin' election.
ilanarama: me, The Other Half, Moab UT 2009 (Default)
It was a glorious day, what we call a "bluebird" day here in Colorado, for the 37th annual (and my third) Imogene Pass Run, a 17.1-mile trail race mostly on jeep roads. The morning dawned cold and clear, and the race director took obvious glee in telling the runners, as we assembled at the start line shortly before 7:30am, that the temperature was currently 24° at the summit, some 10 miles distant and 5000' above us. I lined up with my friends from the RWOL forums, Jen, Annette (whose first time it was), and Karah, and when the gun went off, so did we.

Enjoy the experience without the leg pain! )

Stats and analysis )

Just the photos
2009 IPR
2008 IPR
ilanarama: a mountain (mountain)
I've been doing stuff! But somehow failing to update.

Labor Day weekend near Taos: gawking at hot-air balloons, climbing Wheeler Peak, and getting stitches in my elbow )

This Saturday I'm running the Imogene Pass Run for the third time. (First, second.) I'm not sure how I'll do this year; I'm not running as much as I was last year because of my recovery from peroneal tendinitis, but I've been faster at the short distances. My A goal is 3:49 or faster; my B goal is to beat my last year's time of 3:55, and my C goal is to just get under 4 hours. We shall see.

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ilanarama: me, The Other Half, Moab UT 2009 (Default)
Ilana

April 2026

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My running PRs:

5K: 21:03 (downhill) 21:43 (loop)
10K: 43:06 (downhill)
10M: 1:12:59
13.1M: 1:35:55
26.2M: 3:23:31

You can reach me by email at heyheyilana @ gmail.com

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